Maso amapereka ndi mphamvu, ndi mphamvu zopanda ndi kugula ndi phone, kompyuta ndi tablet? Usikupeko mwatipatsa—kuti ndi omaso ozotsatira. M'modzi wotabvika ndi zinthu zonse zonse zomva zonzeranso, sasungulutsani ndi mphamvu yomwe imeneyi. Iyi ndi Digital Eye Strain (DES). Chifukwa chimene chimodzi ndi ndi moyo, masokolo a blue light a blockera azakhale kuganiza mphamvu wa maso. Mpoto woyamba ndi malamulo omwe anenera ndi blue light masokolo. Chifukwa chimodzi ndi ndi moyo, masokolo a blue light a blockera azakhale kuganiza mphamvu wa maso. Mpoto woyamba ndi malamulo omwe anenera ndi blue light masokolo How can you get benefits from the suntech safety Kuganiza Mphamvu .
Mnuka yofuna ndi zoposa mnuka zomwe zimakhala ndi zonse za dzinthu zozikondedwa ndi mphamvu wa phone, computer ndi table screen. Mnuka yofuna iphunzitsa kuti tithathe mawu kumva nkhondo ndipo zophunzitsa anthu wosangalatsa melatonin. Melatonin ndi mphamvu wosavuta kuti tidziye ndi tidziye ndi chifukwa cha melatonin. Zidzachitira ndi mphamvu wosangalatsa kuti tidziye ndipo zophunzitsa anthu wosangalatsa red, dry eyes kapena izi zinaliye ndi headache. Kapena blue light blockers zophunzitsa kuti somwe wake wake wa mnuka yofuna sidziye ndi mphamvu wosangalatsa kuti tidziye ndipo tizikupezeke ndi mphamvu wosangalatsa kuti tidziye?
Masapata a kudzera ndi mtolo wa mphamvu zotsatira ndi kukhala chakudya. Ndimeyi amene amagwiritsa masapata pa kuwerengera mphamvu yanu, koma chimodzi chonse chake chifuna kuti bwerengere. Saka leo, ndipo ndi mtundu wosavuta ndi zimodzi za masapata a blue light ndi makasa akufuna kumva ndi mphamvu yakuwiri. Ndipo mukufuna kupatsa ndi mphamvu ya blue light yomwe yakufuna kupatsa ndi mphamvu ya blue light yomwe yakufuna kupatsa ndi mphamvu ya blue light. Ako suntech safety matsulo a UV ndi zochepa ndi zokhaula zosavuta ndipo zinali ndi zosavuta zosavuta ndipo zinali ndi zosavuta zosavuta ndipo zinali ndi zosavuta.
Koma lena, Digital Eye Strain imenepo kuchepetsa kuti mukhale ndimeyi pa zaka la masokoni awo ndipo ndikuti wosavuta kompyuta ndi zimakomponi za masokoni awo azakhale ndi mphamvu. Zophunzitsa za DES zinachepetsa ndi mphamvu wa mbewu, mphamvu wa nyumbi, mphamvu wa chitundu cha ndondodzi, mphamvu wa mitengo yochepetsa ndi matumizano ya mitengo. Kapena idayidwe ndi mphamvu, zophunzitsa za anthu adazidwa ndi mphamvu yanji ndi ndiyo anapita kuwoneza matenda amene ankaphunzira ndiye ndi makular degeneration kapena cataracts · Koma usadziwe Ndiyeneri ndichita ndiwo? Kusintha kuphunzitsa CCS (computer vision syndrome) (DES) ndipo ichi itipatsani mphamvu yakhauletsa ndi blue light yanji? Wakufuna kuphunzitsa ndi 99% wa blue light, zilengedwe zinali ndi mphamvu zotsatira ndi mphamvu wa mbewu etc.
Masokolo a blue light adayenera ndi omaso, ndipo m'modzi wa chifukwa chimodzi chinthu cha blue light chidapatsa mphamvu, sikufuna kuti akufune. Pakati panawonjeza, udziwiritsa masokolo a blue light a blockera ndi omaso za kompyuta za cheap zomwe zakugula kuganiza. Tinalibeza lens ya blue light ndi frames tano, ndipo iyi ndiyo chinthu chachepa kumva kwa sabata ndi kuganiza mphamvu wa maso. Ndikugula ndi manyengo, makhalidwe au madrawings okha ndi ndi shapes okha ndipo uzadziwira wochepa wakho wosathenga ndiwo suntech safety masokolo a anti scratch ndipo ndi omaso ochepetsa kupita kukhala ndi omaso zimenezi zomwe zizovutoza kugula zinthu zonse.
Zolemba za Blue light protection glasses zathetsedwa bwino kuti ziyankhulire ntchito zathu m'malo osatha ndipo m'kutswa kwa mphamvu. Mawa athu omwe atatswa bwino ndipo nthawi yoyenda ya magalimoto imayankha nthawi yomwe ilibe kukwera, kuti abalonga abathandiza kumatha kuphatikiza zolemba zomwe zimasonyeza, nthawi yomwe zimasonyeza, pomwe sanakonzeza ubwino bwa serivisi
Zida letsa kuwononga zomwe zimatha (PPE) zathu ndi maganizo oyamba monga kusintha kwathu pa ukada wopanda changu. Mzigo wina wa PPE umatengerezewa ndi mitengo ya blue light protection glasses ndi yothetseredwa bwino kuti utenthe mitengo yopanda paudende pamodzi ndi m'malo opanda changu. Tikondwa ndi zida zoyamba kwambiri ndi mitengo kuti tilenge zida zakho zingakhale zabwino, zochokera, ndikukhala komaka. Zida zathu za PPE zimasonyeledwa bwino m'chididi chowerenga kuti zikhale zachitekedwa m'malo onse omwe achititsa ndipo akuyenda zomwe alichonetsa. Zida zathu za PPE zikutsika abasekulu kuchititsidwa, bwanji ange akhale amasungidwa, amasungidwa pa m'malo, kapena amasungidwa m'chididi chowabwira.
Madwebera ena nyani yokhala wosungidwa kuchipatala chakale 16 cha umsoni wothandizira ubalame ndi maoni aofunika kutentha. Timakhala ndi ulemu wowoneka kwambiri owokonzekera zotsatira za maphunzi omwe tilibe tikuwonetsetsa masululo. Masululo atha amayekedwa pa ulendo wosonyezera zabwino zomwe zimathandizidwa mu boma la ubalame mudziko lonse ndi kuwona zochititsa zomwe zikugawa dziko, komanso kusintha. Tikulepheretsa mitundu yosavuta ya vuto la ubalame, tikondima masululo kuti ibe yosavuka, kuti abalonga abe ndi zomwe sizigwiritsidwe ntchito kupita posachedwa koma zomwe zimagwiritsidwa ntchito kutentha kwa vuto vilabe vuti vina.
Mavala afe adalitseka ndi zizindikiro za blue light amene nthawi zambiri tikuthandiza kumanga. Amakhala kuti akuletsani ubwino bwa ufulu komanso amene malinga yoyamba ya ufulu mu malinga onse oyenera kusungidwa. Zidaletsa zathu zimagwiritsidwa ntchito kuti zikhalane mometsa ndipo zosungira zokoma. Tikusema njira yozungulira yophunzitsa kuti tizungulire. Zidaletsa zathu zimagwiritsidwa ntchito kuti zikhale pafupi, zomwe zimachititsa kuti siyenera kusintha kwambiri ndipo kuti abalonga athu abe wobadwa wowona ufulu wowonjezera. Mu malinga onse omwe osasintha phindu lakugwira ntchito limakhala mbali imodzi, zidaletsa zathu zamapadera amakhudza abasekuru opanga ufulu kuti abe wobadwa.
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